benefits of Prenatal Massage
Prenatal massage and it's benefits:
Studies show that massage during pregnancy as regular part of prenatal care can ease labor and delivery, and reduce the need or desire for certain pain medication interventions. Regular prenatal massage can reduce caesarean section by half! It can also reduce risk of incontinence, and prolapse. Prenatal massage can be done during all three trimesters.
Prenatal massage is great for Insomnia, anxiety, edema(swelling), as well as digestion and elimination issues. Relaxing your muscles and ligaments, especially in the third trimester, will prepare your body for an easier labor and delivery, as well as a faster recovery.
You can expect a feeling of calm, rejuvination, and relaxation after receiving your prenatal massage!